Post-pandemic data suggests that many people have fewer friendships and see their friends less often.
Many of my clients talk about this, along with their wish for more creative time.
Deciding to schedule time for friends and creativity each week is more effective than thinking, “I should see people / get crafty more often.” Watch the video below.
It sounds simplistic, but deciding and scheduling make a difference.
What if you called or saw a different friend every Wednesday, for instance? Or what if you earmarked Saturday mornings for creativity and didn’t book any other plans then?
Stuff happens, and you may have to move it to a different day or a time, but committing to weekly action will boost your results and fun!
Coaching with me can help you create joyful habits. To learn more, book a free call. My clients can confirm that coaching can help you make time for things that fulfill you. You can learn more in my Frequently Asked Questions About Coaching section.