Are you looking for a motivational speaker and workshop leader to inspire midlife women and employees to thrive? Coach Lisa Murphy is a professional certified coach, speaker and workshop leader who helps women prioritize purpose, play and peace of mind in life and work. She also helps event attendees and coaching clients gain confidence, clarity […]

If you’re feeling lost in midlife, you’re not alone. Many of the women that I know in their 40s, 50s, and 60s have questioned their direction, goals or purpose at times. (I certainly did six years ago before I started coaching, and so did many of my clients.) Whether it’s due to career burnout or […]

If there’s one piece of advice I’d give as a midlife coach for women, it would be: “Don’t wait to do more of the things that you love.” Maybe you’re putting off travel, creative pursuits, career changes or other dreams until “someday,” or retirement. Many women in their 40s, 50s and 60s do this, not […]

Are you feeling dissatisfied but unsure about what to do next in your life? Or do you need some inspiration to consider a career change, or to try mindset tools that will help you feel more confident and optimistic? These are some of the things I discussed on a recent Reinvention Rebels podcast with host […]

When refining your job search on platforms like LinkedIn, it’s natural to focus on job titles and career progression. After all, titles can signal growth, status and achievement. Plus, we’ve often been socialized to aim for more and more success, even if it leads to burnout. Or to stay in the same, safe field rather […]

Some people wonder: ‘What can life coaching do for me?’ They think that they’ll be told what to do. But YOU are the expert of you—even if you’re feeling uncertain, stuck or unclear right now. A certified life coach like me doesn’t give you the answers. Instead, I use powerful coaching questions and tools to […]

Have you fallen into black-and-white thinking about what it means to “do what you love?” You’re not alone. So many midlife women who are struggling with lack of career clarity and work-life balance experience this mindset. It can show up in thoughts like these: This kind of all-or-nothing thinking and limiting belief can keep you […]

One of the best things about being a midlife woman, in my opinion, is the opportunity to redefine what’s most important to you, and to decide what constitutes success for you today. That’s why I love this quote from 53-year-old author and actress, Gabrielle Union: “Now I look at success as being able to do […]

If you joined the free “From Stuck To Strong” webinar on December 30th—featuring myself, yoga therapist Cheryl Gordon, hormone expert Dr. Gillian Goddard, personal trainer PJ Wren and menopause diet expert Elizabeth Ward—thank you! As mentioned, attendees who sign up for my newsletter can email me at lisa@coachlisamurphy.com to receive a free New Year, New […]

I don’t know about you, but my camera roll and Notes App are absolutely STUFFED with inspirational quotations and motivational tips that I come across each day. I read awareness building self help, philosophy and coaching books and articles every single day, because they help me as a coach and as a human. (You’ll find […]