If you joined the free “From Stuck To Strong” webinar on December 30th—featuring myself, yoga therapist Cheryl Gordon, hormone expert Dr. Gillian Goddard, personal trainer PJ Wren and menopause diet expert Elizabeth Ward—thank you! As mentioned, attendees who sign up for my newsletter can email me at lisa@coachlisamurphy.com to receive a free New Year, New Results Workbook.
I’m also offering a special new year coaching package for women that includes two coaching tools and a confidential, one-hour, 1:1 coaching session so you can talk through where you’re at, identify thoughts that may holding you back, and consider actions to set the stage for a stellar year. This $99 + HST package is normally $150 + tax. The workbook, tools and coaching session will allow you to reflect on wins and learnings from 2025, consider opportunities for growth and ease in 2026, and identify some easy initial steps toward doing more things that light you up.
Or, contact me about even more effective three, five and 10-session life coaching packages—or group coaching—to feel better and get your goals on track.
Not sure if coaching is right for you, or have other questions? Book a free strategy call today. Your best life is calling!
p.s. Do you want to know more about what one-to-one and group life coaching is and how it can benefit you? You’ll find lots of helpful information in my Frequently Asked Questions About Coaching section. Or, book a free coaching consultation with me and I can answer your questions—there’s absolutely no obligation to book further sessions. My clients can confirm that coaching can help you gain confidence, combat negative self talk and achieve goals that truly fulfill you.

